TOPS, TURKISH APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TOPS, TURKISH APRICOTS
Tops Turkish Apricots are whole sun-dried pitted apricots with no added sugar or preservatives. A 42g serving provides 238 calories, 54.76g carbs, 7.1g fiber, 2.38g protein, and no fat. Turkish varieties are known for their tart, concentrated flavor compared to treated domestic apricots. The high fiber content per serving makes them a practical snack for digestive health. They work well in trail mix, grain dishes, and baked goods.
Ingredients
TURKISH WHOLE PITTED SUN DRIED APRICOTS.
Dietary Information
TOPS, TURKISH APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 238 calories per 100 grams, TOPS, TURKISH APRICOTS gets 4% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOPS, TURKISH APRICOTS
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- TOPS, TURKISH APRICOTS vs Weis, UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED
- TOPS, TURKISH APRICOTS vs Sun-Maid Growers of California, SOUR LEMON FLAVORED GOLDEN RAISINS, SOUR LEMON
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