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Del Monte, FRUIT+VEGGIE SQUEEZERS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 74% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (74% of Daily Value per 100g).
About FRUIT+VEGGIE SQUEEZERS, BLUEBERRY
Del Monte Blueberry Fruit and Veggie Squeezers by Del Monte Foods provides 89 calories, 1.1g of protein, 21g of carbs, and 3.3g of fiber per 90g serving with no fat. Made from pear puree concentrate, pumpkin juice, carrot puree, and blueberry puree concentrate, it is a high-fiber and low-fat wholesome fruit and vegetable snack.
Ingredients
PEAR PUREE CONCENTRATE, WATER, PUMPKIN JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, NATURAL FLAVORS, CARROT PUREE, BLUEBERRY PUREE CONCENTRATE, FRUIT AND VEGETABLE EXTRACTS FOR COLOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Dietary Information
FRUIT+VEGGIE SQUEEZERS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT+VEGGIE SQUEEZERS, BLUEBERRY include Vitamin C, total ascorbic acid (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, FRUIT+VEGGIE SQUEEZERS, BLUEBERRY gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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