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Adams Wholesale Supply — TONNINO, TUNA FILLETS WITH JALAPENO IN OLIVE OIL

Canned Tuna Adams Wholesale Supply, Inc. Branded
143 Calories
23.2g Protein
1.8g Carbs
5.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 205mg 9%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 76%
Carbs 1.8g 6%
Fat 5.4g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 205 MG 9%

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.

About TONNINO, TUNA FILLETS WITH JALAPENO IN OLIVE OIL

Premium tuna fillets from Tonnino packed in non-hydrogenated olive oil with jalapeno, pepper, and spices. The fillet format means solid, intact pieces rather than flaked or minced tuna. Per 100g delivers 143 calories, 23.2g protein, 1.8g carbs, and 5.4g fat, with 1.8g fiber contributed by the jalapeno. A short, clean ingredient list free from thickeners, fillers, or artificial additives. The jalapeno adds moderate heat without overwhelming the tuna's flavor. High in protein and low in carbohydrates. Contains fish. Suitable for gluten-free diets based on listed ingredients.

Ingredients

TUNA FISH, OLIVE OIL (NON-HYDROGENATED), JALAPENO, PEPPER, SPICES, SALT.

Dietary Information

TONNINO, TUNA FILLETS WITH JALAPENO IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, TONNINO, TUNA FILLETS WITH JALAPENO IN OLIVE OIL gets 65% of its calories from protein, 5% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Adams Wholesale Supply — TONNINO, TUNA FILLETS WITH JALAPENO IN OLIVE OIL

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