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JFC, TOMOSHIRAGA SOMEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 1,371 MG | 60% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About TOMOSHIRAGA SOMEN
JFC Tomoshiraga Somen is a thin Japanese wheat noodle made from just wheat flour, water, and salt. Per 100g it delivers 345 calories, 72.73g carbs, 9.09g protein, and 1.82g fat, with 1.8g fiber. Somen noodles are traditionally served chilled with a dipping broth in summer or in light hot soups, and the 55g serving size is typical for a single noodle portion.
Ingredients
WHEAT FLOUR, WATER, SALT.
Dietary Information
TOMOSHIRAGA SOMEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOMOSHIRAGA SOMEN include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, TOMOSHIRAGA SOMEN gets 11% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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