TOMOSHIRAGA SOMEN vs PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH
Nutrition comparison per 100 g serving
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TOMOSHIRAGA SOMEN wins in 5 out of 11 nutrient categories
TOMOSHIRAGA SOMEN: 5
vs
PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH: 4
(2 ties)
Overview
| Nutrient | TOMOSHIRAGA SOMEN | PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH | Winner |
|---|---|---|---|
| Calories | 345 cal | 208 cal | |
| Protein | 9.1 g | 4.4 g | |
| Carbs | 72.7 g | 39.0 g | |
| Fat | 1.8 g | 3.8 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMOSHIRAGA SOMEN | PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMOSHIRAGA SOMEN | PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 1,371 MG | 969 MG |