McCall Farms, TOMATOES AMD OKRA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About TOMATOES AMD OKRA
Canned tomatoes and okra from Trappey's, a McCall Farms brand with roots in Southern US cooking. Per 100g, they provide 28 calories, 0g protein, 5.6g carbohydrates, and 0g fat, with 3.2g dietary fiber. Made from tomatoes, okra, water, sugar, salt, onion powder, garlic powder, citric acid, dehydrated onions, black pepper, and calcium chloride as a firming agent to maintain okra texture during canning. Free from gluten, dairy, and common allergens. Suitable for vegan diets. The tomatoes-and-okra combination is a traditional Southern dish used as a side, stew base, or as a component in gumbo and Creole-style cooking. The high fiber reflects the okra content, which is naturally mucilaginous and fiber-rich.
Ingredients
TOMATOES, OKRA, WATER, SUGAR, SALT, ONION POWDER, GARLIC POWDER CITRIC ACID, DEHYDRATED ONIONS, BLACK PEPPER, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS.
Dietary Information
TOMATOES AMD OKRA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, TOMATOES AMD OKRA gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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