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Promotional Alliance — TOMATO, SUNFLOWER SEED PESTO & ARUGULA FLATBREAD WITH PARMESAN STYLE PLANT-BASED CHEEZE, TOMATO, SUNFLOWER SEED PESTO & ARUGULA

Frozen Dinners & Entrees Promotional Alliance International, Inc Branded
221 Calories
1.8g Protein
0g Carbs
8.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.9mg 5%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 17%
Carbs 0g 0%
Fat 8.9g 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 119 MG 3%
Sodium, Na 310 MG 13%

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About TOMATO, SUNFLOWER SEED PESTO & ARUGULA FLATBREAD WITH PARMESAN STYLE PLANT-BASED CHEEZE, TOMATO, SUNFLOWER SEED PESTO & ARUGULA

TOMATO, SUNFLOWER SEED PESTO & ARUGULA FLATBREAD WITH PARMESAN STYLE PLANT-BASED CHEEZE, TOMATO, SUNFLOWER SEED PESTO & ARUGULA is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 0g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GLUTEN-FREE CRUST (WATER, RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, OLIVE OIL, RICE STARCH, CANE SUGAR, YEAST, SEA SALT, CHICORY ROOT FIBER, PSYLLIUM, XANTHAN GUM, LOCUST BEAN GUM), WHITE SAUCE (WATER, EXPELLER PRESSED CANOLA OIL, TAPIOCA FLOUR, NATURAL FLAVOR, GARLIC, GUAR GUM, SEA SALT, YEAST EXTRACT, LACTIC ACID, BLACK PEPPER, XANTHAN GUM), CUTTING BOARD COLLECTION PARMESAN STYLE SHREDS (FILTERED WATER, TAPIOCA FLOUR, COCONUT OIL, EXPELLER PRESSED SAFFLOWER OIL, CHICKPEA PROTEIN, SALT, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR, KONJAC FLOUR, XANTHAN GUM), TOMATOES, SUNFLOWER SEED PESTO SAUCE (SUNFLOWER OIL, BASIL, SUNFLOWER SEEDS, SEA SALT, GARLIC, CITRIC ACID), ONIONS, ARUGULA.

Dietary Information

TOMATO, SUNFLOWER SEED PESTO & ARUGULA FLATBREAD WITH PARMESAN STYLE PLANT-BASED CHEEZE, TOMATO, SUNFLOWER SEED PESTO & ARUGULA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 221 calories per 100 grams, TOMATO, SUNFLOWER SEED PESTO & ARUGULA FLATBREAD WITH PARMESAN STYLE PLANT-BASED CHEEZE, TOMATO, SUNFLOWER SEED PESTO & ARUGULA gets 3% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Promotional Alliance — TOMATO, SUNFLOWER SEED PESTO & ARUGULA FLATBREAD WITH PARMESAN STYLE PLANT-BASED CHEEZE, TOMATO, SUNFLOWER SEED PESTO & ARUGULA

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