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Bellisio, MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS

Frozen Dinners & Entrees Bellisio Foods Inc Branded
123 Calories
4.4g Protein
21.2g Carbs
2.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 344mg 15%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 16%
Carbs 21.2g 76%
Fat 2.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 344 MG 15%

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Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS

Michelina's Lean Gourmet Beef and Peppers by Bellisio Foods is a frozen entree of long grain rice with seasoned beef crumble, celery, tomato paste, bell peppers, and onions in a soy sauce and beef base. Per 100g it provides 123 calories, 21.2g of carbs, 2.2g of fat, and 4.4g of protein. The beef crumble is made with a textured vegetable protein blend and soy sauce powder. A compact, lean frozen entree suited for calorie-conscious lunches.

Ingredients

COOKED LONG GRAIN RICE, WATER, COOKED BEEF PATTY CRUMBLE (BEEF, WATER, SOY PROTEIN ISOLATE, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], DEHYDRATED ONIONS, SUGAR, SALT), CELERY, TOMATO PASTE, BELL PEPPERS, ONIONS, LESS THAN 2% OF BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST, FLAVORING, MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID AND LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), CANOLA OIL, RENDERED CHICKEN FAT, SALT, SUGAR, WHEAT FLOUR, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), GRANULATED GARLIC, SPICES.

Dietary Information

MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS gets 14% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bellisio, MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS

See how Bellisio, MICHELINA'S, LEAN GOURMET, BEEF & PEPPERS compares to other foods in terms of nutrition:

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