MICHELINA'S vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MICHELINA'S: 5
vs
SHRIMP SCAMPI: 5
(1 ties)
Overview
| Nutrient | MICHELINA'S | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 123 cal | 286 cal | |
| Protein | 4.4 g | 7.9 g | |
| Carbs | 21.2 g | 2.9 g | |
| Fat | 2.2 g | 27.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MICHELINA'S | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MICHELINA'S | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 344 MG | 500 MG |