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F&E, TOMATO MOZZARELLA PASTA SALAD

Deli Salads F&E Branded
229 Calories
7.1g Protein
20g Carbs
13.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 2.1g 11%
Trans Fat 0.4g
Cholesterol 11mg 4%
Sodium 121mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 20g 49%
Fat 13.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 121 MG 5%

About TOMATO MOZZARELLA PASTA SALAD

F&E Tomato Mozzarella Pasta Salad is a deli-prepared cold salad combining enriched durum semolina pasta, cherry tomatoes, fresh mozzarella pearls, and baby spinach dressed with canola and olive oil, lemon juice concentrate, garlic, salt, and spices, with Parmesan and Romano cheeses for savory depth. Per 100 g, it delivers 229 calories, 7.1 g protein, 20 g carbohydrates, 13.6 g fat, and 1.4 g fiber. The mozzarella pearls are made from milk, salt, lactic acid, and rennet. The olive oil and lemon-based dressing provides a Mediterranean flavor profile. Contains wheat and milk. A satisfying, ready-to-serve pasta salad suitable for lunch or as a side dish alongside grilled proteins or as part of an antipasto spread.

Ingredients

COOKED PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHERRY TOMATO, MOZZARELLA PEARLS (MILK, SALT, LACTIC ACID, RENNET), CANOLA OIL, SPICES, SPINACH, OLIVE OIL, PARMESAN CHEESE (REDUCED FAT MILK, SALT, CULTURES, ENZYMES), ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC, SALT.

Calorie Breakdown

At 229 calories per 100 grams, TOMATO MOZZARELLA PASTA SALAD gets 12% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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