TOMATO MOZZARELLA PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 121 MG | 5% |
About TOMATO MOZZARELLA PASTA SALAD
TOMATO MOZZARELLA PASTA SALAD is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 20g of carbohydrates, and 13.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHERRY TOMATO, MOZZARELLA PEARLS (MILK, SALT, LACTIC ACID, RENNET), CANOLA OIL, SPICES, SPINACH, OLIVE OIL, PARMESAN CHEESE (REDUCED FAT MILK, SALT, CULTURES, ENZYMES), ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC, SALT.
Calorie Breakdown
At 229 calories per 100 grams, TOMATO MOZZARELLA PASTA SALAD gets 12% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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