TOMATO & FETA HALF QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About TOMATO & FETA HALF QUICHE
TOMATO & FETA HALF QUICHE is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 13.3g of carbohydrates, and 15.9g of fat. This food belongs to the Other Deli category.
Ingredients
PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CALCIUM PROPIONATE, YELLOW 5 AND 6), EGG, WHOLE MILK, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), TOMATOES, MOZZARELLA CHEESE (PART-SKIM MILK, SALT, ENZYMES), FETA CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), GREEN ONION, SUNDRIED TOMATO (SUNDRIED TOMATO, GLUCOSE, SALT, SULFUR DIOXIDE, CITRIC ACID), GARLIC, SEA SALT, GARLIC POWDER, NUTMEG, XANTHAN GUM, BLACK PEPPER, WHITE PEPPER, BASIL
Dietary Information
Notable micronutrients in TOMATO & FETA HALF QUICHE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, TOMATO & FETA HALF QUICHE gets 12% of its calories from protein, 23% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
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