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Know what is on your plate.

Blue Chip, TOMATO BASIL WITH PASTA SOUP MIX

Other Soups Blue Chip Group Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

366 Calories
12.2g Protein
70.7g Carbs
4.9g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.2g 14%
Carbs 70.7g 81%
Fat 4.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 1,463mg 64%
Total Carbohydrate 70.7g 26%
Dietary Fiber 2.4g 9%
Total Sugars 7.3g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 15.4mg 85%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 15.4 MG 85%
Sodium, Na 1,463 MG 64%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Rich source of Iron, Fe (85% of Daily Value per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About TOMATO BASIL WITH PASTA SOUP MIX

Augason Farms Tomato Basil with Pasta Soup Mix is a shelf-stable dry soup mix made from semolina macaroni, tomato powder, cheddar cheese blend, and herbs including basil and oregano. A 41g dry serving provides 366 calories, 12.2g of protein, 70.73g of carbohydrates, and 4.88g of fat with 2.4g of fiber. An emergency pantry or camping staple that cooks with hot water to produce a seasoned tomato pasta soup. Long shelf life makes it useful for food storage.

Ingredients

ENRICHED MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO POWDER, ENRICHED MACARONI ORZO, (SEMOLINA [WHEAT], NIACIN, IRON, [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, PASTEURIZED MILK), LACTIC ACID, SEA SALT, WHITE GRANULATED SUGAR, SPICES, BASIL, ONION POWDER, WHITE PEPPER, OREGANO.

Dietary Information

Notable micronutrients in TOMATO BASIL WITH PASTA SOUP MIX include Iron, Fe (85% DV) , and Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 366 calories per 100 grams, TOMATO BASIL WITH PASTA SOUP MIX gets 13% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Chip, TOMATO BASIL WITH PASTA SOUP MIX

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