TOMATO BASIL WITH PASTA SOUP MIX vs BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
TOMATO BASIL WITH PASTA SOUP MIX: 4
vs
BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | TOMATO BASIL WITH PASTA SOUP MIX | BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 366 cal | 459 cal | |
| Protein | 12.2 g | 11.5 g | |
| Carbs | 70.7 g | 57.4 g | |
| Fat | 4.9 g | 21.3 g | |
| Fiber | 2.4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO BASIL WITH PASTA SOUP MIX | BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.7 MG |
Minerals
| Mineral | TOMATO BASIL WITH PASTA SOUP MIX | BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 131 MG | |
| Iron, Fe | 15.4 MG | 5.9 MG | |
| Sodium, Na | 1,463 MG | 2,213 MG |