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Linda's Mustard — TOMATILLO SHRIMP WITH BLACK BEANS, BROWN RICE, BELL PEPPERS, ONION & SMOKED PAPRIKA, TOMATILLO SHRIMP

Frozen Dinners & Entrees Linda's Mustard Branded
79 Calories
6.5g Protein
11.2g Carbs
4.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 11.2g 4%
Dietary Fiber 5.3g 19%
Total Sugars 1.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.9mg 5%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 29%
Carbs 11.2g 51%
Fat 4.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 36 MG 1%
Sodium, Na 138 MG 6%

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About TOMATILLO SHRIMP WITH BLACK BEANS, BROWN RICE, BELL PEPPERS, ONION & SMOKED PAPRIKA, TOMATILLO SHRIMP

TOMATILLO SHRIMP WITH BLACK BEANS, BROWN RICE, BELL PEPPERS, ONION & SMOKED PAPRIKA, TOMATILLO SHRIMP is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 11.2g of carbohydrates, and 4.4g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ARGENTINEAN RED SHRIMP, COOKED BROWN RICE (WATER, BROWN RICE), TOMATILLO SALSA (TOMATILLOS, CHILI PEPPERS, ONION, CILANTRO, SALT, XANTHAN GUM, (SODIUM BENZOATE AS A PERSERTIVE), GARLIC POWDER, CITRIC ACID), COOKED BLACK BEANS (WATER, BLACK BEANS), MIXED BELL PEPPERS & ONIONS, DRIED CILANTRO.

Dietary Information

TOMATILLO SHRIMP WITH BLACK BEANS, BROWN RICE, BELL PEPPERS, ONION & SMOKED PAPRIKA, TOMATILLO SHRIMP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, TOMATILLO SHRIMP WITH BLACK BEANS, BROWN RICE, BELL PEPPERS, ONION & SMOKED PAPRIKA, TOMATILLO SHRIMP gets 33% of its calories from protein, 57% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Linda's Mustard — TOMATILLO SHRIMP WITH BLACK BEANS, BROWN RICE, BELL PEPPERS, ONION & SMOKED PAPRIKA, TOMATILLO SHRIMP

See how Linda's Mustard — TOMATILLO SHRIMP WITH BLACK BEANS, BROWN RICE, BELL PEPPERS, ONION & SMOKED PAPRIKA, TOMATILLO SHRIMP compares to other foods in terms of nutrition:

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