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Lotus, TOM YUM RICE RAMEN NOODLE SOUP, TOM YUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 449 MG | 10% | |
| Sodium, Na | 860 MG | 37% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (37% DV).
About TOM YUM RICE RAMEN NOODLE SOUP, TOM YUM
TOM YUM RICE RAMEN NOODLE SOUP, TOM YUM is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 79.0g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ORGANIC BROWN RICE FLOUR, LIME POWDER, SALT, ONION POWDER, MUSHROOM POWDER, DRIED CARROT, LEMONGRASS POWDER, GINGER POWDER, CHILI POWDER, GARLIC POWDER, SUGAR, DRIED MUSHROOM, YEAST EXTRACT, CITRIC ACID, SCALLION FLAKES, DRIED TOMATO, CILANTRO FLAKES.
Dietary Information
TOM YUM RICE RAMEN NOODLE SOUP, TOM YUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOM YUM RICE RAMEN NOODLE SOUP, TOM YUM include Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, TOM YUM RICE RAMEN NOODLE SOUP, TOM YUM gets 10% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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