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Know what is on your plate.

Food Town, BEEFY ONION SOUP MIX

Other Soups Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

312 Calories
12.5g Protein
50g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 20%
Carbs 50g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,375mg 234%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0 MG 0%
Sodium, Na 5,375 MG 234%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (234% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About BEEFY ONION SOUP MIX

Food Lion Beefy Onion Soup Mix is a dry blend of dehydrated onions, monosodium glutamate, cornstarch, salt, onion powder, hydrolyzed soy and corn protein, sugar, caramel color, dehydrated beef stock, canola oil, and silicon dioxide. An 8g dry serving provides 312 calories per 100g, 12.50g protein, and 50g carbs per 100g. A versatile pantry mix used to make French onion soup, slow cooker pot roast, or sour cream onion dip.

Ingredients

ONIONS (DEHYDRATED), MONOSODIUM GLUTAMATE, CORNSTARCH, SALT, ONION POWDER, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, CARAMEL COLOR (CONTAINS SULFITES), BEEF STOCK (DEHYDRATED), CANOLA OIL, SILICON DIOXIDE (TO PREVENT CAKING).

Dietary Information

BEEFY ONION SOUP MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEFY ONION SOUP MIX include Sodium, Na (234% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, BEEFY ONION SOUP MIX gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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