Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Candies Tolteca, TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON

Other Snacks Candies Tolteca Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

493 Calories
20.7g Protein
17.2g Carbs
37.9g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 20.7g 27%
Carbs 17.2g 23%
Fat 37.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 493
% Daily Value*
Total Fat 37.9g 49%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 17.2g 6%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 276mg 21%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 276 MG 21%
Iron, Fe 3.7 MG 21%
Sodium, Na 552 MG 24%

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (24% DV).

About TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON

Tolteca Surtido Enchilado Chili and Lemon Nut Mix is a spicy Mexican-style snack blend of peanuts, pumpkin seeds, and glutinous rice seasoned with chili, soy sauce, and citric acid. Each 29g serving provides 493 calories, 20.69g of protein, and 37.93g of fat, making it a high-protein, calorie-dense savory snack.

Ingredients

PEANUTS, PEANUTS OIL, SALT CHILI POWDER, CITRIC ACID, PUMPKIN SEED, SOY OIL, SEA SALT, GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED FOOD STARCH, CHILI, ARTIFICIAL COLOR FD&C YELLOW #6.

Dietary Information

TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON include Sodium, Na (24% DV) , Calcium, Ca (21% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 493 calories per 100 grams, TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON gets 17% of its calories from protein, 14% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Candies Tolteca, TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON

See how Candies Tolteca, TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON
Hi! Ask me anything about TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON, nutrition, recipes, health benefits, or meal ideas.