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Candies Tolteca — TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON

Other Snacks Candies Tolteca Co. Branded
493 Calories
20.7g Protein
17.2g Carbs
37.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 493
% Daily Value*
Total Fat 37.9g 49%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 24%
Total Carbohydrate 17.2g 6%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 276mg 21%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 27%
Carbs 17.2g 23%
Fat 37.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 276 MG 21%
Iron, Fe 3.7 MG 21%
Sodium, Na 552 MG 24%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Kellogg — PUFFED RICE SNACKS, CARAMEL DRIZZLE 417 0g 66.7g 16.7g Mesa Meat Processors — PORK CRACKLINGS HOME STYLE STRIPS 571 57.1g 0g 35.7g Mesa Meat Processors — HOME STYLE STRIPS PORK CRACKILINGS 571 57.1g 0g 35.7g Oberto Sausage — SPICY SWEET BEEF JERKY, SMOKE 286 42.9g 21.4g 3.6g Mike-Sell's Potato Chip — OVEN BAKED PUFFCORN DELITES, BUFFALO 562 6.3g 53.1g 34.4g Deep — NAMAK PARA 607 7.1g 42.9g 42.9g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (24% DV).

About TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON

Tolteca Surtido Enchilado Chili and Lemon Nut Mix is a spicy Mexican-style snack blend of peanuts, pumpkin seeds, and glutinous rice seasoned with chili, soy sauce, and citric acid. Each 29g serving provides 493 calories, 20.69g of protein, and 37.93g of fat, making it a high-protein, calorie-dense savory snack.

Ingredients

PEANUTS, PEANUTS OIL, SALT CHILI POWDER, CITRIC ACID, PUMPKIN SEED, SOY OIL, SEA SALT, GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED FOOD STARCH, CHILI, ARTIFICIAL COLOR FD&C YELLOW #6.

Dietary Information

TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON include Sodium, Na (24% DV) , Calcium, Ca (21% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 493 calories per 100 grams, TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON gets 17% of its calories from protein, 14% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Candies Tolteca — TOLTECA, SURTIDO ENCHILADO NUT MIX, CHILI & LEMON, CHILI & LEMON

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