TOLTECA vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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TOLTECA wins in 7 out of 10 nutrient categories
TOLTECA: 7
vs
ONION FLAVORED RINGS: 1
(2 ties)
Overview
| Nutrient | TOLTECA | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 493 cal | 571 cal | |
| Protein | 20.7 g | 3.6 g | |
| Carbs | 17.2 g | 50 g | |
| Fat | 37.9 g | 42.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOLTECA | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOLTECA | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Sodium, Na | 552 MG | 464 MG |