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Zaika Flavours Of India, TOFU CASHEW KORMA WITH BASMATI CUMIN RICE, TOFU CASHEW KORMA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 225 MG | 10% |
About TOFU CASHEW KORMA WITH BASMATI CUMIN RICE, TOFU CASHEW KORMA
TOFU CASHEW KORMA WITH BASMATI CUMIN RICE, TOFU CASHEW KORMA is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 19.4g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, NON-GMO TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL), COCONUT MILK (COCONUT EXTRACT 60%, WATER), SPINACH, CARROTS, ONION, TOMATOES, CILANTRO, GINGER, GARLIC, CASHEWS, LIME JUICE, EXPELLER PRESSED CANOLA OIL , SALT, CURRY POWDER, JALAPENO PEPPER, MINT, POTATO STARCH, SPICES, XANTHAN GUM, TURMERIC, PAPRIKA, GARAM MASALA (SPICE BLEND) BASMATI CUMIN RICE: BASMATI RICE (WATER, BASMATI RICE), EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, CARDAMOM, CUMIN SEEDS, SALT, BAY LEAF
Calorie Breakdown
At 137 calories per 100 grams, TOFU CASHEW KORMA WITH BASMATI CUMIN RICE, TOFU CASHEW KORMA gets 13% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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