Know what is on your plate.
Mozian & Associates, TOASTED SUNFLOWER SEED BUTTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About TOASTED SUNFLOWER SEED BUTTER
Frankie V's Kitchen Toasted Sunflower Seed Butter is made from organic toasted sunflower seeds, sunflower oil, and a small amount of light brown sugar. A 14g serving provides 100 calories, 1g protein, 3g carbs, 10g fat, and 1g fiber. It is a nut-free alternative to peanut or almond butter with a milder, slightly nutty flavor. Suitable for schools and facilities with tree nut or peanut restrictions.
Ingredients
ORGANIC TOASTED SUNFLOWER SEEDS, ORGANIC SUNFLOWER SEED OIL, ORGANIC LIGHT BROWN SUGAR.
Dietary Information
TOASTED SUNFLOWER SEED BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED SUNFLOWER SEED BUTTER include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, TOASTED SUNFLOWER SEED BUTTER gets 4% of its calories from protein, 12% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mozian & Associates, TOASTED SUNFLOWER SEED BUTTER
See how Mozian & Associates, TOASTED SUNFLOWER SEED BUTTER compares to other foods in terms of nutrition:
- Mozian & Associates, TOASTED SUNFLOWER SEED BUTTER vs Danone US, DARK CHOCOLATE ALMOND, DARK CHOCOLATE
- Mozian & Associates, TOASTED SUNFLOWER SEED BUTTER vs Crazy Go Nuts, CHOCOLATE ESPRESSO WALNUT BUTTER, CHOCOLATE ESPRESSO
- Mozian & Associates, TOASTED SUNFLOWER SEED BUTTER vs Crazy Go Nuts, BANANA WALNUT BUTTER, BANANA
- Mozian & Associates, TOASTED SUNFLOWER SEED BUTTER vs Jetro Cash & Carry Enterprises, CREAMY PEANUT BUTTER, CREAMY
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.