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Kellogg, TOASTED RICE WITH HOLIDAY COLORS CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 80 UG | 20% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 13.3 MG | 74% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (31% DV).
- Good source of Pantothenic acid (25% DV).
About TOASTED RICE WITH HOLIDAY COLORS CEREAL
Rice Krispies dyed for the holidays with red 40, yellow 5, and blue 1 sit on a base of rice, sugar, salt, and malt flavor, fortified with iron and B vitamins. A 40 gram serving has 375 calories, 7.5 grams of protein, no fat, 87.5 grams of carbs, and no fiber, making this essentially a sweetened, colored rice cereal rather than a whole grain one.
Ingredients
RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, RED 40, YELLOW 5, BLUE 1, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), CALCIUM PANTOTHENATE, FOLIC ACID
Dietary Information
TOASTED RICE WITH HOLIDAY COLORS CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED RICE WITH HOLIDAY COLORS CEREAL include Thiamin (167% DV) , Iron, Fe (74% DV) , Niacin (31% DV) , Vitamin B-6 (29% DV) , and Pantothenic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, TOASTED RICE WITH HOLIDAY COLORS CEREAL gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, TOASTED RICE WITH HOLIDAY COLORS CEREAL
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