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Kellogg, TOASTED RICE WITH HOLIDAY COLORS CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5 MG | 31% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 80 UG | 20% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 13.3 MG | 74% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (31% DV).
- Good source of Pantothenic acid (25% DV).
About TOASTED RICE WITH HOLIDAY COLORS CEREAL
Rice Krispies dyed for the holidays with red 40, yellow 5, and blue 1 sit on a base of rice, sugar, salt, and malt flavor, fortified with iron and B vitamins. A 40 gram serving has 375 calories, 7.5 grams of protein, no fat, 87.5 grams of carbs, and no fiber, making this essentially a sweetened, colored rice cereal rather than a whole grain one.
Ingredients
RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, RED 40, YELLOW 5, BLUE 1, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), CALCIUM PANTOTHENATE, FOLIC ACID
Dietary Information
TOASTED RICE WITH HOLIDAY COLORS CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED RICE WITH HOLIDAY COLORS CEREAL include Thiamin (167% DV) , Iron, Fe (74% DV) , Niacin (31% DV) , Vitamin B-6 (29% DV) , and Pantothenic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, TOASTED RICE WITH HOLIDAY COLORS CEREAL gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, TOASTED RICE WITH HOLIDAY COLORS CEREAL
See how Kellogg, TOASTED RICE WITH HOLIDAY COLORS CEREAL compares to other foods in terms of nutrition:
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- Kellogg, TOASTED RICE WITH HOLIDAY COLORS CEREAL vs Kraft Heinz, HOT CEREAL
- Kellogg, TOASTED RICE WITH HOLIDAY COLORS CEREAL vs General Mills, SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT
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