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Topco Associates, TOASTED COCONUT CHIPS, TOASTED

Wholesome Snacks Topco Associates, Inc. Branded
571 Calories
3.6g Protein
46.4g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 39.3g 196%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 46.4g 50%
Fat 42.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 357 MG 8%
Sodium, Na 107 MG 5%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Hy-Vee, APRICOTS DRIED FRUIT 275 2.5g 65g 0g Hy-Vee, PINEAPPLE SWEETENED DRIED FRUIT 375 0g 92.5g 0g Hy-Vee, BLUEBERRIES SWEETENED DRIED FRUIT 325 1.3g 80g 0g Hy-Vee, APRICOTS DRIED FRUIT 275 2.5g 65g 0g V Patel & Sons, SWAD, PREMIUM QUALITY COCONUT FLAKES 720 8g 20g 68g Kar Nut Products, SECOND NATURE, BERRY CHERRY MEDLEY 357 0g 89.3g 0g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About TOASTED COCONUT CHIPS, TOASTED

Full Circle Market Toasted Coconut Chips by Topco Associates are made from organic coconut lightly sweetened with organic sugar and toasted for a crunchy texture. Each 28g serving delivers 571 calories, 46.4g of carbs, 42.9g of fat, and a substantial 10.7g of fiber, making them a high-fiber, calorie-dense snack from organic coconut.

Ingredients

ORGANIC COCONUT*, ORGANIC SUGAR*, WATER, SALT.

Dietary Information

TOASTED COCONUT CHIPS, TOASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED COCONUT CHIPS, TOASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, TOASTED COCONUT CHIPS, TOASTED gets 3% of its calories from protein, 33% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, TOASTED COCONUT CHIPS, TOASTED

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