Crunchies Natural Food, MIXED FREEZE-DRIED FRUIT, MIXED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 210 MG | 233% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Vitamin C, total ascorbic acid (233% of Daily Value per 100g).
About MIXED FREEZE-DRIED FRUIT, MIXED
Strawberries, bananas, apples, and blueberries make up this Crunchies mixed fruit snack, freeze dried with no other ingredients added. A small 10 gram serving carries 400 calories, 80 grams of carbs, and 20 grams of fiber, with no protein or fat, since freeze drying concentrates the fruit sugars and fiber into a lighter weight snack.
Ingredients
STRAWBERRIES, BANANAS, APPLES, BLUEBERRIES
Dietary Information
MIXED FREEZE-DRIED FRUIT, MIXED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FREEZE-DRIED FRUIT, MIXED include Vitamin C, total ascorbic acid (233% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MIXED FREEZE-DRIED FRUIT, MIXED gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Crunchies Natural Food, MIXED FREEZE-DRIED FRUIT, MIXED
See how Crunchies Natural Food, MIXED FREEZE-DRIED FRUIT, MIXED compares to other foods in terms of nutrition:
- Crunchies Natural Food, MIXED FREEZE-DRIED FRUIT, MIXED vs Waiola Life, TOASTED COCONUT CHIPS, PREMIUM SNACK
- Crunchies Natural Food, MIXED FREEZE-DRIED FRUIT, MIXED vs Transnational, FREEZE DRIED STRAWBERRIES
- Crunchies Natural Food, MIXED FREEZE-DRIED FRUIT, MIXED vs Rocky Mountain, DRIED STRAWBERRIES
- Crunchies Natural Food, MIXED FREEZE-DRIED FRUIT, MIXED vs Aurora Products, APPLE JUICE INFUSED CRANBERRIES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.