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Crunchies Natural Food, MIXED FREEZE-DRIED FRUIT, MIXED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 210 MG | 233% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Vitamin C, total ascorbic acid (233% of Daily Value per 100g).
About MIXED FREEZE-DRIED FRUIT, MIXED
Strawberries, bananas, apples, and blueberries make up this Crunchies mixed fruit snack, freeze dried with no other ingredients added. A small 10 gram serving carries 400 calories, 80 grams of carbs, and 20 grams of fiber, with no protein or fat, since freeze drying concentrates the fruit sugars and fiber into a lighter weight snack.
Ingredients
STRAWBERRIES, BANANAS, APPLES, BLUEBERRIES
Dietary Information
MIXED FREEZE-DRIED FRUIT, MIXED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FREEZE-DRIED FRUIT, MIXED include Vitamin C, total ascorbic acid (233% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MIXED FREEZE-DRIED FRUIT, MIXED gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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