Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Rennan J, PUMPKIN TREE, ORGANIC OAT CRUSH, RASPBERRY & BLUEBERRY, RASPBERRY & BLUEBERRY

Wholesome Snacks Rennan J inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
1.7g Protein
18.3g Carbs
0.4g Fat
2.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.7g 8%
Carbs 18.3g 90%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 18.3g 7%
Dietary Fiber 2.5g 9%
Total Sugars 9.2g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 4 MG 0%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About PUMPKIN TREE, ORGANIC OAT CRUSH, RASPBERRY & BLUEBERRY, RASPBERRY & BLUEBERRY

Pumpkin Tree Organic Oat Crush Raspberry and Blueberry by Rennan J Inc is a blended wholesome snack made from organic apple, raspberry, blueberry, and toasted oats. Each 120g serving provides just 83 calories, 18.33g of carbs, and 2.5g of fiber with minimal fat, making it a very low-calorie, light fruit and oat snack.

Ingredients

ORGANIC APPLE, ORGANIC RASPBERRY, ORGANIC BLUEBERRY, ORGANIC TOASTED OATS. ORGANIC LEMON JUICE CONCENTRATE.

Dietary Information

PUMPKIN TREE, ORGANIC OAT CRUSH, RASPBERRY & BLUEBERRY, RASPBERRY & BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, PUMPKIN TREE, ORGANIC OAT CRUSH, RASPBERRY & BLUEBERRY, RASPBERRY & BLUEBERRY gets 8% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rennan J, PUMPKIN TREE, ORGANIC OAT CRUSH, RASPBERRY & BLUEBERRY, RASPBERRY & BLUEBERRY

See how Rennan J, PUMPKIN TREE, ORGANIC OAT CRUSH, RASPBERRY & BLUEBERRY, RASPBERRY & BLUEBERRY compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PUMPKIN TREE, ORGANIC OAT CRUSH, RASPBERRY & BLUEBERRY, RASPBERRY & BLUEBERRY
Hi! Ask me anything about PUMPKIN TREE, ORGANIC OAT CRUSH, RASPBERRY & BLUEBERRY, RASPBERRY & BLUEBERRY, nutrition, recipes, health benefits, or meal ideas.