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Kellogg — TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE

Cereal Kellogg Company Branded
353 Calories
17.7g Protein
68.6g Carbs
6.9g Fat
15.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 245mg 11%
Total Carbohydrate 68.6g 25%
Dietary Fiber 15.7g 56%
Total Sugars 19.6g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 2.8mg 16%
Potassium 490mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 19%
Carbs 68.6g 74%
Fat 6.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 78 MG 19%
Phosphorus, P 294 MG 24%
Potassium, K 490 MG 10%
Sodium, Na 245 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Lane Automotive — QUICK OATS 375 12.5g 67.5g 7.5g Kellogg — CINNAMON FROSTED FLAKES OF CORN, CINNAMON 379 3.5g 89.7g 0g Kellogg — SWEETENED THREE-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON 360 4g 88g 4g Kellogg — MULTI-GRAIN SHAPES CEREAL 429 0g 85.7g 0g Kellogg — CEREAL, PEANUT BUTTER 385 7.7g 80.8g 7.7g Kellogg — MULTI-GRAIN SHAPES CEREAL 382 5.9g 88.2g 4.4g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (15.7g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (24% DV).

About TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE

TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 68.6g of carbohydrates, and 6.9g of fat. It also contributes 15.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, EVAPORATED CANE JUICE CRYSTALS, SOY PROTEIN CONCENTRATE, WHEAT STICKS (WHOLE WHEAT FLOUR, KASHI SEVEN WHOLE GRAINS AND SESAME FLOUR [WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE,TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS], CALCIUM CARBONATE), BROWN RICE SYRUP, CHICORY ROOT FIBER, SOY GRITS, CRANBERRIES (CRANBERRIES, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, EXPELLER PRESSED CANOLA OIL), EXPELLER PRESSED CANOLA OIL, YELLOW CORN FLOUR, SOY PROTEIN ISOLATE, NATURAL FLAVORS, OAT FIBER, DRIED WILD BLUEBERRIES (WILD BLUEBERRIES, EVAPORATED CANE JUICE, VEGETABLE GLYCERIN, RICE FLOUR), BAKING SODA, EVAPORATED SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOY LECITHIN.

Dietary Information

TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE include Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE gets 20% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE

See how Kellogg — TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE compares to other foods in terms of nutrition:

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