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PRIDE OF INDIA — TIKKA CURRY MASALA ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
250 Calories
25g Protein
50g Carbs
0g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 50g 179%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 19mg 106%
Potassium 1,150mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 33%
Carbs 50g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 19 MG 106%
Potassium, K 1,150 MG 24%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
SHREE GANESH — DALWADA MIX 340 22g 62g 0g MDH — CHANA DAL MASALA 360 40g 40g 20g MDH — PAV BHAJI MASALA 380 20g 40g 20g MDH — GARAM MASALA 260 20g 40g 20g LAZIZA — PASANDA MASALA, SPICE MIX 429 14.3g 57.1g 14.3g LAZIZA — QORMA MASALA SPICE MIX 357 14.3g 42.9g 14.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (106% of Daily Value per 100g).
  • Good source of Potassium, K (24% DV).

About TIKKA CURRY MASALA ORGANIC SPICES

Pride of India Tikka Curry Masala Organic Spices is a certified organic dry spice blend formulated for tikka-style dishes. The mix includes coriander, red chili, cumin, mustard, black pepper, bay leaf, fennel, salt, ginger, onion, garlic, cardamom, cinnamon, clove, mace, and star anise. Per 100 g, it lists 250 calories with 50 g carbohydrates and a very high 50 g fiber -- typical of whole-spice nutritional reporting where serving sizes are very small (2 g). No fillers, artificial colors, or preservatives are listed. All ingredients are certified organic. Suitable for vegan and gluten-free diets. Use to season chicken, paneer, seafood, and vegetables before grilling or roasting. A full-spectrum spice blend that eliminates the need to measure individual spices.

Ingredients

CORIANDER, RED CHILI, CUMIN, MUSTARD, BLACK PEPPER, BAY LEAF, FENNEL, SALT, GINGER, ONION, GARLIC, CARAMOM, CINNAMON, CLOVE, MACE, STAR ANISE

Dietary Information

TIKKA CURRY MASALA ORGANIC SPICES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TIKKA CURRY MASALA ORGANIC SPICES include Iron, Fe (106% DV) , Calcium, Ca (38% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, TIKKA CURRY MASALA ORGANIC SPICES gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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