TIKKA CURRY MASALA ORGANIC SPICES vs AGASHI FLAX SEEDS CHUTNEY PUDI
Nutrition comparison per 100 g serving
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TIKKA CURRY MASALA ORGANIC SPICES wins in 6 out of 10 nutrient categories
TIKKA CURRY MASALA ORGANIC SPICES: 6
vs
AGASHI FLAX SEEDS CHUTNEY PUDI: 3
(1 ties)
Overview
| Nutrient | TIKKA CURRY MASALA ORGANIC SPICES | AGASHI FLAX SEEDS CHUTNEY PUDI | Winner |
|---|---|---|---|
| Calories | 250 cal | 857 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 0 g | 71.4 g | |
| Fiber | 50 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA CURRY MASALA ORGANIC SPICES | AGASHI FLAX SEEDS CHUTNEY PUDI | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 286 MG | |
| Iron, Fe | 19 MG | 10.3 MG | |
| Potassium, K | 1,150 MG | 1,000 MG | |
| Sodium, Na | 0 MG | 2,286 MG |