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Zatarain's, THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS, THREE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 197 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 409 MG | 18% |
About THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS, THREE CHEESE
Zatarain's Three Cheese Snackers are frozen appetizers consisting of a wheat flour dough casing filled with a blend of Swiss, Asiago, and mozzarella cheeses along with a processed American and blue cheese flavor component. Per 100g they provide 252 calories, 27g of carbs, 12.6g of fat, and 9.5g of protein. The multi-cheese filling delivers a zesty flavor profile. They are baked from frozen and suited as party appetizers or quick snacks.
Ingredients
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS CHEESE (SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SALT), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED CORN STARCH), EXPELLER SOYBEAN OIL, CHEESE FLAVOR (DEHYDRATED AMERICAN AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, CARBOXYMETHYL CELLULOSE, LACTOSE, BUTTERMILK SOLIDS, CORN MALTODEXTRIN, NATURAL FLAVOR, SODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE, CITRIC ACID, ONION, YELLOW 5, YELLOW 6), NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS LACTOSE], VITAMIN A AND D3), MODIFIED CORN STARCH, SODIUM BICARBONATE, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), METHYLCELLULOSE, GRANULATED GARLIC, SALT, GRANULATED ONION, SOY LECITHIN.
Calorie Breakdown
At 252 calories per 100 grams, THREE CHEESE ZESTY CHEESE IN A GOLDEN CRUST SNACKERS, THREE CHEESE gets 15% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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