Nestle — THREE CHEESE & SPINACH WITH FONTINA, ROMANO & REDUCED FAT MOZZARELLA CHEESES IN PRETZEL BREAD SANDWICHES, THREE CHEESE & SPINACH

About THREE CHEESE & SPINACH WITH FONTINA, ROMANO & REDUCED FAT MOZZARELLA CHEESES IN PRETZEL BREAD SANDWICHES, THREE CHEESE & SPINACH

Lean Pockets Three Cheese and Spinach Pretzel Bread Sandwiches combine fontina, romano, and reduced-fat mozzarella with spinach inside a soft pretzel-style bread. Per 127g pocket there are 197 calories, 7.87g protein, 29.13g carbs, and 5.51g fat with 1.6g fiber. A vegetarian, microwavable option with moderate fat for a quick lunch.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), 2% OR LESS OF SOYBEAN OIL, MODIFIED FOOD STARCH, EGG YOLKS, SUGAR, SEASONING (RICE FLOUR, CORN STARCH, POTASSIUM CHLORIDE, SALT, COCONUT OIL, WHEAT STARCH, SODIUM ALGINATE), SALT, YEAST, SKIM MILK, BUTTERMILK POWDER, WHEY, FLAVORING (MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR [CONTAINS BARLEY]), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), METHYLCELLULOSE, BAKING SODA, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, XANTHAN GUM, YEAST EXTRACT, DRIED ONIONS, BUTTER FLAVOR (WHEY, ENZYME MODIFIED BUTTER OIL & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR), SPICES, SOY FLOUR.

Calorie Breakdown

At 197 calories per 100 grams, THREE CHEESE & SPINACH WITH FONTINA, ROMANO & REDUCED FAT MOZZARELLA CHEESES IN PRETZEL BREAD SANDWICHES, THREE CHEESE & SPINACH gets 16% of its calories from protein, 59% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle — THREE CHEESE & SPINACH WITH FONTINA, ROMANO & REDUCED FAT MOZZARELLA CHEESES IN PRETZEL BREAD SANDWICHES, THREE CHEESE & SPINACH

See how Nestle — THREE CHEESE & SPINACH WITH FONTINA, ROMANO & REDUCED FAT MOZZARELLA CHEESES IN PRETZEL BREAD SANDWICHES, THREE CHEESE & SPINACH compares to other foods in terms of nutrition:

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