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Kroger, CHICKEN FRIES

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded
250 Calories
13.6g Protein
17.1g Carbs
14.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 432mg 19%
Total Carbohydrate 17.1g 6%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.2mg 7%
Potassium 330mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 30%
Carbs 17.1g 38%
Fat 14.8g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 330 MG 7%
Sodium, Na 432 MG 19%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.

About CHICKEN FRIES

Kroger Chicken Fries are a frozen breaded chicken product in a narrow elongated format designed to mimic the shape and convenience of french fries while delivering a poultry protein base. The primary protein component is chicken breast, and the breading system uses wheat flour and enriched bleached wheat flour as structural elements, with modified food starch for texture consistency. Critically, this formulation includes partially hydrogenated soybean oil in the ingredient panel — a legacy fat source that represents a formulation predating the U.S. FDA's 2018 ban on partially hydrogenated oils as a generally recognized as safe (GRAS) ingredient. Products containing PHO that were manufactured prior to the final compliance deadline may still appear in distribution; consumers sensitive to trans fats should verify current label status.

Per 100 grams, the product provides approximately 200 to 220 calories, with fat around 10 to 13 grams reflecting the oil-fried breading, protein at 12 to 14 grams from the chicken breast base, and carbohydrates at 16 to 20 grams from the breading system. The product contains wheat and soy allergens. It is not suitable for gluten-free diets.

Kroger Chicken Fries are a convenience freezer staple within the Kroger private label portfolio, intended for oven or air fryer preparation as a snack, appetizer, or protein component in assembled meals. They are sold across Kroger-banner stores nationwide.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: SEASONING (SUGAR, SALT, HYDROLYZED SOY PROTEIN), DEHYDRATED ONION, POTASSIUM CHLORIDE, DEHYDRATED GARLIC, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL), MODIFIED FOOD STARCH, TEXTURED SOY FLOUR, YELLOW CORN FLOUR, SALT, POTASSIUM AND SODIUM PHOSPHATE, DEXTROSE, OLEORESIN PAPRIKA AND ANNATTO, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).

Calorie Breakdown

At 250 calories per 100 grams, CHICKEN FRIES gets 22% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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