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Know what is on your plate.

G L Mezzetta, THREE CHEESE SAUCE, THREE CHEESE

Prepared Pasta & Pizza Sauces G L Mezzetta, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
2.4g Protein
8g Carbs
5.6g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 15%
Carbs 8g 50%
Fat 5.6g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 480mg 21%
Total Carbohydrate 8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 5.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.0mg 6%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.0 MG 6%
Potassium, K 308 MG 7%
Sodium, Na 480 MG 21%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of Sodium, Na (21% DV).

About THREE CHEESE SAUCE, THREE CHEESE

Made from California plum tomatoes, imported olive oil and a blend of parmesan, romano and asiago cheeses, this Mezzetta Family Co. three cheese sauce is meant to be spooned over pasta rather than eaten alone. A 125 gram serving is comparatively light at 88 calories, 2.40 g protein, 5.60 g fat, 8.00 g carbs and 1.60 g fiber, far lower in calories per serving than the baked goods in this batch.

Ingredients

CALIFORNIA PLUM TOMATOES, IMPORTED OLIVE OIL, FRESH ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, SEA SALT, FRESH GARLIC, NATURAL FLAVORS, FRESH BASIL, XANTHAN GUM, CITRIC ACID, SPICES.

Dietary Information

Notable micronutrients in THREE CHEESE SAUCE, THREE CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, THREE CHEESE SAUCE, THREE CHEESE gets 11% of its calories from protein, 36% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.

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