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Bimbo Bakeries, THOMAS', MINI BAGELS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
279 Calories
11.6g Protein
55.8g Carbs
2.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 55.8g 20%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 17%
Carbs 55.8g 80%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.7 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Wal-Mart, SLICED PLAIN MINI BAGELS 279 9.3g 55.8g 1.2g United States Bakery, SLIDER SUBS 257 8.1g 48.7g 2.7g Bimbo Bakeries, 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT 246 10.5g 49.1g 2.6g Brenner Bros. Baking, ORIGINAL CARAWAY BREAD, ORIGINAL 250 10.7g 50g 1.8g Ahold, WHEAT BROWN & SERVE ROLLS 237 10.5g 44.7g 4.0g Publix Super, WHOLE WHEAT BREAD, CINNAMON RAISIN 209 11.6g 39.5g 4.7g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Niacin (23% DV).

About THOMAS', MINI BAGELS

Thomas' Mini Bagels are bite-sized bagels made from unbleached enriched wheat flour combined with whole white wheat flour. Per 100g they contain 279 calories, 11.6g protein, 55.8g carbs, 2.3g fat, and 4.7g fiber. Ingredients include cornmeal, xanthan gum, and cellulose gum, with calcium propionate and sorbic acid as preservatives. A convenient snack or breakfast option with decent protein content.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHITE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CORNMEAL, PRESERVATIVES, (CALCIUM PROPIONATE, SORBIC ACID), XANTHAN GUM, CELLULOSE GUM, CORN STARCH, SOY FLOUR.

Dietary Information

THOMAS', MINI BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THOMAS', MINI BAGELS include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, THOMAS', MINI BAGELS gets 17% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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