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Raley's, THIN TWIST PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,400 MG | 61% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About THIN TWIST PRETZELS
Raley's Thin Twist Pretzels are made from enriched wheat flour with niacin, iron, and B vitamins, salt, and less than 2% canola and/or soybean oil, corn syrup, barley malt extract, and leavening agents including yeast, sodium bicarbonate, and ammonium bicarbonate. Per 30 g serving they provide 367 calories, 80 g of carbohydrates, 10 g of protein, 3.3 g of dietary fiber, and 1.67 g of fat. The thin twist format produces a crisper, lighter pretzel compared to thicker rods or braided pretzels.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).
Dietary Information
THIN TWIST PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THIN TWIST PRETZELS include Sodium, Na (61% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, THIN TWIST PRETZELS gets 11% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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