THIN TWIST PRETZELS vs POPPED WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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THIN TWIST PRETZELS wins in 4 out of 10 nutrient categories
THIN TWIST PRETZELS: 4
vs
POPPED WHOLE GRAIN CHIPS: 3
(3 ties)
Overview
| Nutrient | THIN TWIST PRETZELS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 1.7 g | 14.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN TWIST PRETZELS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN TWIST PRETZELS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 3.9 MG | |
| Sodium, Na | 1,400 MG | 571 MG |