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Southwest Vinegar, STICKS PRETZELS

Chips, Pretzels & Snacks Southwest Vinegar Company Branded
367 Calories
10g Protein
76.7g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 85%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 5.3 MG 33%
Folate, total 200 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (43% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (33% DV).

About STICKS PRETZELS

Snyder's of Hanover keeps it simple with these pretzel sticks: enriched flour, water, malt from tapioca syrup and extract, salt, canola oil, yeast, and baking soda. The result is the classic hard pretzel you already know, heavy on refined carbs and salt, low in fat, with minimal fiber and protein. They are crunchy, salty, and satisfying in small doses, though nutritionally they are essentially seasoned white flour in stick form.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALT (TAPIOCA SYRUP, MALT EXTRACT), SALT, CANOLA OIL, YEAST, SODA.

Dietary Information

Notable micronutrients in STICKS PRETZELS include Folate, total (50% DV) , Sodium, Na (43% DV) , Niacin (33% DV) , Riboflavin (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, STICKS PRETZELS gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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