Know what is on your plate.
Southwest Vinegar, STICKS PRETZELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (43% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (33% DV).
About STICKS PRETZELS
Snyder's of Hanover keeps it simple with these pretzel sticks: enriched flour, water, malt from tapioca syrup and extract, salt, canola oil, yeast, and baking soda. The result is the classic hard pretzel you already know, heavy on refined carbs and salt, low in fat, with minimal fiber and protein. They are crunchy, salty, and satisfying in small doses, though nutritionally they are essentially seasoned white flour in stick form.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALT (TAPIOCA SYRUP, MALT EXTRACT), SALT, CANOLA OIL, YEAST, SODA.
Dietary Information
Notable micronutrients in STICKS PRETZELS include Folate, total (50% DV) , Sodium, Na (43% DV) , Niacin (33% DV) , Riboflavin (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, STICKS PRETZELS gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Southwest Vinegar, STICKS PRETZELS
See how Southwest Vinegar, STICKS PRETZELS compares to other foods in terms of nutrition:
- Southwest Vinegar, STICKS PRETZELS vs Bruno's Super, SOUTHERN HOME, TORTILLA CHIP CUPZ
- Southwest Vinegar, STICKS PRETZELS vs Bruno's Super, RIPPLE POTATO CHIPS
- Southwest Vinegar, STICKS PRETZELS vs Kid Vids Educational Entertainment, DOT'S, HOMESTYLE PRETZELS
- Southwest Vinegar, STICKS PRETZELS vs UNCLE RAY'S, HOT FLAVORED POTATO CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.