THIN TWIST PRETZELS vs STICKS PRETZELS
Nutrition comparison per 100 g serving
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STICKS PRETZELS wins in 4 out of 14 nutrient categories
THIN TWIST PRETZELS: 3
vs
STICKS PRETZELS: 4
(7 ties)
Overview
| Nutrient | THIN TWIST PRETZELS | STICKS PRETZELS | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 80 g | 76.7 g | |
| Fat | 1.7 g | 3.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN TWIST PRETZELS | STICKS PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN TWIST PRETZELS | STICKS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 1,400 MG | 1,000 MG |