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Medora Snacks — THIN & CRISPY POPPED BEAN CRISPS, SALT OF THE EARTH

Other Snacks Medora Snacks LLC Branded
357 Calories
14.3g Protein
64.3g Carbs
8.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 64.3g 73%
Fat 8.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About THIN & CRISPY POPPED BEAN CRISPS, SALT OF THE EARTH

Our Little Rebellion Salt of the Earth Thin and Crispy Popped Bean Crisps deliver 357 calories per 28g serving with 14.29g of protein and an impressive 10.7g of fiber. Made from green split peas, yellow split peas, and black beans popped with sunflower oil, they are a high-protein, high-fiber snack option.

Ingredients

BEANS (GREEN SPLIT PEA, YELLOW SPLIT PEA, BLACK BEAN), NON-GMO YELLOW CORN, SUNFLOWER OIL AND SEA SALT.

Dietary Information

THIN & CRISPY POPPED BEAN CRISPS, SALT OF THE EARTH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THIN & CRISPY POPPED BEAN CRISPS, SALT OF THE EARTH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, THIN & CRISPY POPPED BEAN CRISPS, SALT OF THE EARTH gets 16% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Medora Snacks — THIN & CRISPY POPPED BEAN CRISPS, SALT OF THE EARTH

See how Medora Snacks — THIN & CRISPY POPPED BEAN CRISPS, SALT OF THE EARTH compares to other foods in terms of nutrition:

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