THIN & CRISPY POPPED BEAN CRISPS vs CANTINA MIX SNACKS
Nutrition comparison per 100 g serving
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THIN & CRISPY POPPED BEAN CRISPS wins in 4 out of 11 nutrient categories
THIN & CRISPY POPPED BEAN CRISPS: 4
vs
CANTINA MIX SNACKS: 2
(5 ties)
Overview
| Nutrient | THIN & CRISPY POPPED BEAN CRISPS | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 8.9 g | 28.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY POPPED BEAN CRISPS | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & CRISPY POPPED BEAN CRISPS | CANTINA MIX SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 643 MG | 536 MG |