THIN & CRISPY POPPED BEAN CRISPS vs WHITE MOUNTAIN MIX
Nutrition comparison per 100 g serving
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THIN & CRISPY POPPED BEAN CRISPS wins in 4 out of 10 nutrient categories
THIN & CRISPY POPPED BEAN CRISPS: 4
vs
WHITE MOUNTAIN MIX: 3
(3 ties)
Overview
| Nutrient | THIN & CRISPY POPPED BEAN CRISPS | WHITE MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 543 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 64.3 g | 40 g | |
| Fat | 8.9 g | 37.1 g | |
| Fiber | 10.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY POPPED BEAN CRISPS | WHITE MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & CRISPY POPPED BEAN CRISPS | WHITE MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Sodium, Na | 643 MG | 629 MG |