THIN & CRISPY POPPED BEAN CRISPS vs SNACK MIX
Nutrition comparison per 100 g serving
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THIN & CRISPY POPPED BEAN CRISPS wins in 5 out of 10 nutrient categories
THIN & CRISPY POPPED BEAN CRISPS: 5
vs
SNACK MIX: 3
(2 ties)
Overview
| Nutrient | THIN & CRISPY POPPED BEAN CRISPS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 476 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 64.3 g | 59.5 g | |
| Fat | 8.9 g | 26.2 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY POPPED BEAN CRISPS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & CRISPY POPPED BEAN CRISPS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 4.3 MG | |
| Sodium, Na | 643 MG | 571 MG |