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Know what is on your plate.

Flowers, THIN & CRISPY CAKE CHIPS, VANILLA

Cakes, Cupcakes, Snack Cakes Flowers Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

526 Calories
3.5g Protein
63.2g Carbs
29.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 4%
Carbs 63.2g 65%
Fat 29.8g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 29.8g 38%
Saturated Fat 15.8g 79%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 63.2g 23%
Dietary Fiber 1.8g 6%
Total Sugars 35.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 298 MG 13%

About THIN & CRISPY CAKE CHIPS, VANILLA

Mrs. Freshley's Thin and Crispy Vanilla Cake Chips by Flowers Foods are thin crispy snack wafers made from enriched wheat flour, palm oil, sugar, and high fructose corn syrup. Per 57g serving they deliver 526 calories, 3.51g protein, 63.16g carbs, and 29.82g fat, making them a calorie-dense sweet wafer snack.

Ingredients

UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, NATURAL FLAVOR, WATER, SOY LECITHIN.

Calorie Breakdown

At 526 calories per 100 grams, THIN & CRISPY CAKE CHIPS, VANILLA gets 3% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Flowers, THIN & CRISPY CAKE CHIPS, VANILLA

See how Flowers, THIN & CRISPY CAKE CHIPS, VANILLA compares to other foods in terms of nutrition:

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