Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THICK & FLUFFY BELGIAN STYLE WAFFLES, DOUBLE CHOCOLATEY

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
291 Calories
5.5g Protein
45.5g Carbs
10.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 436mg 19%
Total Carbohydrate 45.5g 17%
Dietary Fiber 1.8g 6%
Total Sugars 18.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 473mg 36%
Iron 6.6mg 36%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.5g 9%
Carbs 45.5g 74%
Fat 10.9g 17%

Vitamins

Nutrient Amount % DV
Niacin 3.6 MG 23%
Vitamin B-6 0.4 MG 21%
Folate, total 55 UG 14%
Vitamin B-12 1.1 UG 45%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 473 MG 36%
Iron, Fe 6.6 MG 36%
Phosphorus, P 364 MG 29%
Potassium, K 200 MG 4%
Sodium, Na 436 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK PANCAKES 206 5.2g 40.2g 2.6g WAFFLES 200 4.3g 35.7g 5g ORGANIC WAFFLES 286 5.7g 42.9g 10g FRENCH TOAST STICKS 291 4.6g 38.2g 14.6g HOMESTYLE WAFFLES 271 1.4g 47.1g 10g GLUTEN FREE WAFFLES 286 1.4g 50g 10g

Nutrition Highlights

  • Good source of Calcium, Ca (36% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Niacin (23% DV).
  • Good source of Vitamin B-6 (21% DV).
  • Good source of Vitamin B-12 (45% DV).

About THICK & FLUFFY BELGIAN STYLE WAFFLES, DOUBLE CHOCOLATEY

THICK & FLUFFY BELGIAN STYLE WAFFLES, DOUBLE CHOCOLATEY is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 45.5g of carbohydrates, and 10.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL AND/OR CANOLA), EGGS, COCOA PROCESSED WITH ALKALI, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF COCOA, NATURAL FLAVORS, SALT, DEXTROSE, WHEY, SOY LECITHIN, CHOCOLATE, NONFAT MILK. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Dietary Information

Notable micronutrients in THICK & FLUFFY BELGIAN STYLE WAFFLES, DOUBLE CHOCOLATEY include Vitamin B-12 (45% DV) , Calcium, Ca (36% DV) , Iron, Fe (36% DV) , Phosphorus, P (29% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 291 calories per 100 grams, THICK & FLUFFY BELGIAN STYLE WAFFLES, DOUBLE CHOCOLATEY gets 7% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THICK & FLUFFY BELGIAN STYLE WAFFLES, DOUBLE CHOCOLATEY

See how THICK & FLUFFY BELGIAN STYLE WAFFLES, DOUBLE CHOCOLATEY compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about THICK & FLUFFY BELGIAN STYLE WAFFLES, DOUBLE CHOCOLATEY
Hi! Ask me anything about THICK & FLUFFY BELGIAN STYLE WAFFLES, DOUBLE CHOCOLATEY — nutrition, recipes, health benefits, or meal ideas.