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Know what is on your plate.

Topco Associates, FAMILY PACK BUTTERMILK WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
4.3g Protein
35.7g Carbs
4.3g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 10%
Carbs 35.7g 81%
Fat 4.3g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 35.7g 13%
Dietary Fiber 1.4g 5%
Total Sugars 4.3g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 443 MG 19%

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).

About FAMILY PACK BUTTERMILK WAFFLES

Shurfine Family Pack Buttermilk Waffles from Topco Associates are frozen waffles made with enriched wheat flour, buttermilk, whole eggs, and soybean oil, fortified with vitamins and minerals. Each 70g serving has 200 calories, 4.29g protein, 35.71g carbs, and 4.29g fat with 1.4g fiber, providing a convenient fortified breakfast waffle for the whole family.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, WHOLE EGGS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE & CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in FAMILY PACK BUTTERMILK WAFFLES include Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, FAMILY PACK BUTTERMILK WAFFLES gets 9% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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