Dr. McDougall's Right — ORGANIC MILLET FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About ORGANIC MILLET FLAX
Dr. McDougall's Right Foods Organic Millet Flax is a whole grain hot cereal made from organic thick-cut old fashioned rolled oats, organic cane sugar, organic milled flax, and sea salt. Per 100g it provides 400 calories, 10g protein, 72.5g carbs, 7.5g fat, and a substantial 12.5g of fiber. The milled flax contributes alpha-linolenic acid (ALA), a plant omega-3. Despite the millet-flax name, rolled oats are the primary ingredient. A fiber-dense hot breakfast cereal.
Ingredients
ORGANIC GLUTEN FREE THICK CUT OLD FASHIONED ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MILLED FLAX, SEA SALT.
Dietary Information
ORGANIC MILLET FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC MILLET FLAX gets 10% of its calories from protein, 73% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dr. McDougall's Right — ORGANIC MILLET FLAX
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