THICK CRISPBREADS, GOUDA & GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 651 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About THICK CRISPBREADS, GOUDA & GARLIC
THICK CRISPBREADS, GOUDA & GARLIC is a high-calorie food with 535 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 55.8g of carbohydrates, and 30.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
WHEAT FLOUR, SUNFLOWER OIL, GOUDA CHEESE (MILK, CULTURES, SALT, ENZYMES), NONFAT DRY MILK, DEHYDRATED GARLIC, SALT, YEAST, NATURAL HARDWOOD MALTODEXTRIN (FROM POTATO).
Dietary Information
Notable micronutrients in THICK CRISPBREADS, GOUDA & GARLIC include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 535 calories per 100 grams, THICK CRISPBREADS, GOUDA & GARLIC gets 5% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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