THICK CRISPBREADS vs GARDEN OF EATIN'
Nutrition comparison per 100 g serving
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GARDEN OF EATIN' wins in 6 out of 10 nutrient categories
THICK CRISPBREADS: 2
vs
GARDEN OF EATIN': 6
(2 ties)
Overview
| Nutrient | THICK CRISPBREADS | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Calories | 535 cal | 500 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 55.8 g | 57.1 g | |
| Fat | 30.2 g | 25 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CRISPBREADS | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CRISPBREADS | GARDEN OF EATIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 651 MG | 411 MG |