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Wm. Bolthouse Farms, GARDEN FRESH NATURALS, KETTLE STYLE BLUE CORN TORTILLA CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About GARDEN FRESH NATURALS, KETTLE STYLE BLUE CORN TORTILLA CHIPS
Garden Fresh Naturals Kettle Style Blue Corn Tortilla Chips are made from stone ground blue corn, vegetable oil, salt, and lime. Per 100g they provide 500 calories, 7.14g protein, 53.57g carbs, 25g fat, and an unusually high 10.7g fiber from the blue corn. The kettle cooking process gives them a denser, crunchier texture than conventional tortilla chips.
Ingredients
STONE GROUND BLUE CORN, CANOLA OIL AND/OR SOYBEAN OIL AND/OR SUNFLOWER OIL, SALT, LIME.
Dietary Information
GARDEN FRESH NATURALS, KETTLE STYLE BLUE CORN TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, GARDEN FRESH NATURALS, KETTLE STYLE BLUE CORN TORTILLA CHIPS gets 6% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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