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Mission, ORGANICS TORTILLA CHIPS, BLUE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORGANICS TORTILLA CHIPS, BLUE CORN
Gruma Organics Blue Corn Tortilla Chips from Mission Foods Inc. are made with five clean ingredients: organic blue corn masa flour, water, organic sunflower oil, sea salt, and trace of lime. Each 28g serving provides 536 calories, 7.14g protein, 60.71g carbs, and 7.1g fiber, a high-fiber organic chip option.
Ingredients
ORGANIC BLUE CORN MASA FLOUR, WATER, ORGANIC SUNFLOWER OIL, SEA SALT, TRACE OF LIME.
Dietary Information
ORGANICS TORTILLA CHIPS, BLUE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, ORGANICS TORTILLA CHIPS, BLUE CORN gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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