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Know what is on your plate.

Frito-Lay, ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
3.6g Protein
64.3g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 64%
Fat 32.1g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL

El Islen Original Platanutres Plantain Chips by Frito-Lay are made from plantains fried in vegetable oil and lightly salted. Each 28g serving provides 571 calories, 32.14g of fat, 3.57g of protein, and 3.6g of fiber with 64.29g of carbs, a calorie-dense snack with a naturally sweet plantain base.

Ingredients

PLANTAINS, VEGETABLE OIL (CORN, COTTONSEED, AND/OR SUNFLOWER OIL), AND SALT.

Calorie Breakdown

At 571 calories per 100 grams, ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL gets 3% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL

See how Frito-Lay, ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL compares to other foods in terms of nutrition:

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