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Greenwave, PREMIUM TOASTED BLACK EDAMAME, TOASTED COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About PREMIUM TOASTED BLACK EDAMAME, TOASTED COCONUT
Toasted coconut black edamame snack by Eda-Zen made from black edamame, cane sugar, toasted coconut, and brown rice syrup. Per 28g serving: 500 calories, 21.43g protein, 53.57g carbs, 17.86g fat, and 10.7g fiber. A high-protein, high-fiber crunchy snack with plant-based protein.
Ingredients
BLACK EDAMAME, CANE SUGAR, TOASTED COCONUT, BROWN RICE SYRUP.
Dietary Information
PREMIUM TOASTED BLACK EDAMAME, TOASTED COCONUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM TOASTED BLACK EDAMAME, TOASTED COCONUT include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PREMIUM TOASTED BLACK EDAMAME, TOASTED COCONUT gets 17% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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